5 minutes a week to take control of your health and ditch the marketing BS.

Join us as we give you back control of your health through actionable, evidence-based REAL information.   

Sign up below for the "Be Your Own Body Guard: The Weekly Reality Check" and each week you'll receive a short email where we uncover the untruths in wellness marketing claims, take a look at the evidence-based reality and give you an action step to implement for the week ahead. 

Less noise. More Knowledge. Real health, made simple.

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