Did you know that we (humans) don’t make our own Vitamin C?  This is in contrast to many other mammals who produce between 336mg – ... read more

What does Vitamin C do for the body?

We’ve come along way from the days when a team of researchers in the 1950s investigated the urine of schizophrenic patients and noted a mauve ... read more

What is pyroluria?

 Lets take a look at what SIBO symptoms and treatment really are. What is SIBO? Definition: SIBO is the overgrowth of bacteria in the small ... read more

SIBO Symptoms and Treatment

Let’s explore acne, causes, symptoms, and treatments. With emphasis on the connections between skin health, diet, and overall wellness. ​Understanding Acne Definition: A skin condition ... read more

Acne causes, symptoms and treatments.

Constipation left untreated can not only be uncomfortable but also dangerous. So what are the constipation causes, symptoms and treatments? Constipation: Understanding the Basics Frequency: ... read more

Constipation causes, symptoms and treatments

A common question I am asked is if colonic irrigation or colonic hydrotherapy helps constipation? As with most things, it really depends. If your gut ... read more

Does colonic irrigation or colonic hydrotherapy help constipation ?

What is Vasoactive Intestinal Peptide (VIP) nasal spray or injection therapy? Can you help me with that? Vasoactive Intestinal Peptide (VIP) is a naturally occurring ... read more

Vasoactive Intestinal Peptide (VIP) nasal spray or injection therapy

A common question I’m asked by patients who have been unwell for some time, is “what does a healthy gut feel like?” A healthy gut ... read more

What does a healthy gut feel like?

Below you will find a starting list of menopause Q & A. These are just some of the many menopause questions I receive together with ... read more

Menopause Q & A

Hair Tissue Mineral Analysis (HTMA) is a non-invasive laboratory test that measures the levels of essential minerals and toxic metals in hair. This method provides valuable ... read more

The Benefits of Hair Tissue Mineral Analysis (Testing)

Bloating is a common digestive issue that causes discomfort, a feeling of fullness, and visible swelling in the abdomen. If you’re searching for the best ... read more

Best Foods and Probiotics for Bloating: Natural Remedies for Digestive Relief

While testosterone is primarily known as a male hormone, it’s also crucial for women’s health. Low testosterone in women, often referred to as Female Androgen ... read more

Do women need testosterone?

For most healthy individuals, consuming protein powder as part of a balanced diet is generally safe and can be beneficial. However, like any supplement, there ... read more

Are protein powders good for you?

Fructose malabsorption occurs when your small intestine has difficulty absorbing fructose, leading to it passing into the large intestine where bacteria ferment it. This fermentation ... read more

What is fructose malabsorption?

Research has increasingly highlighted significant differences in the gut microbiome composition between healthy individuals and those with Parkinson’s disease (PD). While the exact causal relationship ... read more

Gut Microbiome in Parkinson’s Disease Patients