Fructose malabsorption occurs when your small intestine has difficulty absorbing fructose, leading to it passing into the large intestine where bacteria ferment it. This fermentation

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Fructose is found naturally in all fruits, most vegetables, honey and is commonly added to food and drink as a sweetener (as fructose or high-fructose

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Low Fructose To Glucose Ratio Foods Note: This table is intended to be used as a ‘guide’. Depending on a person’s level of fructose sensitivity,

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If you have been diagnosed with fructose malabsorption, the foods listed in each section below will indicate which foods you can consider in your diet.

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