Detox Your Body. Reclaim Your Energy.
Are you feeling drained, foggy, tired and wired, or constantly battling unexplained symptoms? You might be carrying a toxic load of heavy metals without even realising it.
Our 3 month self-guided heavy metal detox protocol is designed to help you gently and effectively cleanse your body of heavy metals, so you can feel vibrant, clear-headed, and fully alive again.
Why does your body need a heavy metal detox?
Heavy metals such as mercury, lead, arsenic, cadmium, and aluminium can accumulate in the body over time and often without our awareness. These metals are not just found in industrial settings; they’re present in many aspects of daily life.
Understanding how they can impact your body and where they come from are the first steps toward reducing exposure and supporting your body’s natural detoxification processes.
Left unchecked, heavy metals can contribute to:
Why It Matters
Even low-level, chronic exposure to heavy metals can lead to a build-up in your tissues and organs over time. Reducing exposure and supporting detox pathways through targeted nutrition and supplementation is key to restoring balance and long-term health.
Over time, these heavy metals can disrupt your body's natural balance and wreak havoc on your health.
Debilitating Brain Fog
Severe Headaches
Feeling Detached from Life
Digestion Issues
Client Stories
"
I have lived with fatigue for so long that I honestly didn't think it would ever go away. I came across Christine after a recommendation from a friend and cannot believe the difference in my life after going through her program.
I had no idea that heavy metals were even something to consider and the impact they made or how easily we absorb them.
Holly Brown, Western Australia
"
Having worked in industrial settings all my life, I had never really considered that my work environment could be impacting my quality of life and causing me to feel unwell. The daily struggle with brain fog and insomnia were really impacting my life and taking their toll on my health and my relationship.
After being tested for heavy metals and working with Christine, I can honestly say I'm feeling more like myself than I have in years.
Andrew Jacobs, Queensland
"
I've always tried to eat well by growing my own vegetables and eating organically, but I had no idea that the soil I was growing my vegetables in was old farming land that was full of heavy metals.
Nobody could find what was causing my ongoing illnesses but after hearing Christine's podcast I started to wonder if that is what was causing my illness.
Christine was patient and explained the impact of heavy metals, where they were likely to be coming from and how we can remove them. Truly life changing.
Bella Thompson, South Australia
The Transformation You Can Expect*
Don't let heavy metal toxicity continue dominating your mental clarity and quality of life.
Your sharp, focused mind can be clearer than ever, you just need the right system to make it happen.
Before The 12 Week Self-Guided Heavy Metal Detox Protocol*
- Living in a constant mental fog where simple tasks feel overwhelming
- Feeling disconnected from reality, like you're watching your life happen to someone else
- Waking up exhausted no matter how much sleep you get
- Spending hundreds on treatments that either don't work or make you feel worse
- Trying everything that works and getting no results
After The 12 Week Self-Guided Heavy Metal Detox Protocol*
- Crystal clear mental focus that makes you feel like yourself again
- Fully present and connected to your life and relationships
- Natural energy that lasts all day without crashes
- Confidence in a proven system that works without harsh side effects
- Knowledge to maintain your results long-term with an understanding of the nutritional aspect of heavy metal detox.
*We do not guarantee specific results. Your results will vary and depend on many factors including but not limited to your background, experience, medical conditions and commitment level. All health protocols require consistent effort and action.
Get the 12 Week Self-Guided Heavy Metal Detox Protocol today for just
$297
LIFETIME ACCESS*
The Benefits of the 3 Month Self-Guided Heavy Metal Detox Protocol
Here are some of the benefits you may experience after completing the 3 month program
01 Clearer Mind & Sharper Focus
Heavy metals like mercury and aluminium are neurotoxic, meaning they can interfere with brain function. Clearing them may help improve memory, reduce brain fog, and enhance focus.
02 Boosted Energy Levels
Toxic load weighs your body down. When you remove heavy metals, your cells can create energy more efficiently.
03 Hormonal Harmony
Heavy metals disrupt the endocrine system. Detoxing can support more balanced hormones, better sleep, and a more stable mood.
04 Improved Digestion
Metals interfere with your gut microbiome and enzyme activity. Detoxing can help ease bloating, gas, and irregular digestion.
05 Radiant Skin
As internal inflammation reduces, skin conditions like acne, eczema, and rashes often clear up.
06 Reduced Pain & Inflammation
Toxic metals can trigger chronic inflammation, which is a root cause of many types of pain. Detoxing helps ease tension and restore comfort.
Over time, these heavy metals can disrupt your body's natural balance, weaken your immune system, and wreak havoc on your health.
It’s time to clear the toxins and rebuild your health.
"But I've done detoxes before and they don't work..."
Let’s cut through the noise. Every week there’s a new “miracle detox quick fix” blowing up online:
- celery juice first thing in the morning,
- 3-day water cleanses,
- manufactured "detox" powders with names you can’t pronounce.
The promises? Cure your fatigue, clear your skin, reset your gut overnight.
Sounds great. Except… it’s marketing. Not medicine.
Why These Quick Fixes Don’t Make It Into This Program
- They’re built to sell, not to heal.
- Influencers and unqualified marketers know how to create hype, but they don’t know your biochemistry. What works for clicks rarely works for your body in the long run.
- They can make you worse. In the short term you will feel a change because you have changed the way you eat NOT because of the quick fix detox program.
- Celery juice is a classic example- high in FODMAPs, it triggers bloating, diarrhoea, and discomfort in people with IBS or fructose malabsorption.
- Juice “detoxes” spike blood sugar, crash your energy, and overload a liver that’s already working overtime.
- They distract you from what actually works. When you’re chasing a quick fix, you’re not focusing on the boring-but-brilliant foundations: sleep, hydration, protein, fibre, movement. The things your body actually needs to detox.
What You’ll Get Here Instead
- Evidence over hype; strategies proven to support detox pathways and rebuild energy.
- Sustainability over extremes; no quick-fix promises, just tools that keep working long after you finish the program.
- An evidence based and carefully curated program; Created by a qualified Advanced Natural Therapies Practitioner with runs on the board when it comes to helping people regain their health, naturally... and
The 5 Essential Elements People With Heavy Metal Toxicity Need (That "WELLNESS" Detoxes Don't Provide):
- Pathway Support: Your body already knows how to eliminate metals - but these pathways get overwhelmed and need specific nutrients to function properly (and without this, you'll just recirculate toxins instead of eliminating them)
- Reabsorption Prevention: Most wellness detox protocols strip the body of vital nutrients as they focus on cleansing rather than chelation and are not targeted at mobilising heavy metals and ensuring they are not being reabsorbed in your intestines, creating a toxic cycling effect.
- Genetic Optimisation: If you have MTHFR or other methylation issues, you need targeted support for your specific genetic variants, not generic wellness protocols (and ignoring this is why some people "can't detox" while others see rapid results)
- Protective Antioxidants: Heavy metals create massive oxidative stress as they're mobilised, and without proper antioxidant protection, the detox process itself can cause damage (and this is why chelation often makes people feel terrible)
- Lifestyle Integration: Real detox happens 24/7 through breathing, sweating, and elimination - not just when you take supplements, so you need daily practices that support ongoing metal elimination (and without this, you'll be fighting a losing battle against constant re-exposure)
Bottom Line: Fads sell you a fantasy. This program gives you results.
What's included?
Delivered weekly, you will work through 5 evidence based, self-guided phases to support you through your heavy metal detox protocol including:
24/7 Access
This program is housed in our user-friendly course portal so you have lifetime access* to the program at your convenience, 24/7.
The program is released weekly to allow for a safe introduction to your heavy metal detox. At the end of the program you will retain access to the full 12 week program for you to return to as needed.
Evidence Based
Each phase provides evidence based techniques, lifestyle strategies and information to support your detox pathways and safely eliminate heavy metals.
Your safety is our priority and our protocol has been designed with this in mind while following evidence based guidelines.
Self-Assessments
The program includes self-assessment questionnaires for your use to enable you to gauge where you are at, and any changes along the way.
This is a vital tool in your heavy metal detox toolbox.
Food Lists & Recipe Library
Throughout the program you will receive food lists to guide you through dietary changes and awareness of where heavy metals are hiding in your food.
You will also gain access to our extensive detox friendly recipe library to enable you to create meals that naturally support the detoxification.
Optional - Enhanced Detox Protocol
This detox protocol has been designed to give you flexibility in how you manage your detox.
You can choose to follow a food/lifestyle only pathway or follow the enhanced pathway that adds practitioner-only nutritional supplements to support and enhance your detox process.
Vital Tools for beyond the detox
Our aim is to empower you with the tools to be able to limit exposure to heavy metals and manage your level of heavy metal toxicity beyond the detox.
The key to good health is empowerment and information so you are in control of your health and well-being.
Get the 12 Week Self-Guided Heavy Metal Detox Protocol today for just
$297
LIFETIME ACCESS*
faq
This detox has been created as a gentle baseline detox for removing toxic heavy metals from the body. Without testing we can only use an estimation based on exposure and environmental factors to determine if you may have heavy metal toxicity.
Whilst the body does not need toxic heavy metals like lead, mercury, cadmium, or arsenic it does need certain trace metals and minerals, some of which are technically heavy. Hence we do not want to remove all trace of some metals and minerals.
No, this detox is not suitable for children. We can offer a personalised detox program for a child who has been diagnosed with a medical issue or has a positive heavy minerals test. Extra care must be taken with heavy metal detoxification in children due to their age and size and should only be conducted under the guidance of a qualified healthcare professional.
Whilst this is a core detox based predominantly around nutritional dietary intake and gentle removal methods, we cannot guarantee that it is safe for someone who has chronic or complex medical conditions and suggest you contact your treating medical practitioner to discuss whether this protocol is suitable for you.
Whilst this is a core detox based predominantly around nutritional dietary intake and gentle removal methods, we cannot guarantee that it is safe for someone who takes a lot of pharmaceutical medications and suggest you contact your treating medical practitioner to discuss whether this protocol is suitable for you.
Our aim is to empower you to make lasting change. As such this protocol sits within our online course portal. This means that once you sign up for the protocol you will be given your own personal access to the portal to be able to work through the protocol at your own pace.
You will also have lifetime access to the protocol. Please note that with online programs, "lifetime access" refers to the lifetime of the program being available and not your lifetime.
Under no circumstances should you stop taking any prescribed medications whilst doing the detox. If you take a lot of medications we request you seek the guidance of your medical practitioner before undertaking the protocol and be guided by them with regard to your medications.
No you do not have to purchase supplements for this detox. This detox has been designed around nutritional principles for detoxification and lifestyle interventions to remove toxins from the body.
We may make suggestions of supplements that can support your detox however you are under no obligation to purchase or use them.
No you are not required to purchase any testing for this detox protocol. We have create a questionnaire to guide you to determine an estimated level of heavy metal toxicity however this is a guide only.
Should you require exact details of your specific heavy metal toxicity, we recommend you purchase a Hair Tissue Mineral Analysis at the beginning of the detox protocol, and again at the end of it to determine your current levels. Again, this is not compulsory for this level of detox and is purely personal preference.
No, this is a self-guided detox protocol. It has been created by Christine Barnes, M. Well, Naturopath & Nutritionist, so that it can be utilised by anyone wanting to improve their health through the removal of heavy metals.
If you require a more personalised protocol with regular appointments and monitoring, we can accommodate this. Simply email us at clinic@thebodyguard.com.au
We do not offer a change of mind refund. Once you purchase the protocol you will be given immediate access to the program materials via our online portal and no refunds will be entered into.
Should you need to stop the protocol on medical advice, we ask that you email us on clinic@thebodyguard.com.au and provide us with written confirmation of this from your medical practitioner or specialist. Once received, we will issue a full refund and remove your portal access to the protocol.
With formal training in naturopathy and nutritional science, a Master’s Degree in Wellness, and extensive clinical experience in the field of integrative health, Christine Barnes has developed this three month, evidence-informed, heavy metal detoxification protocol designed to provide you with a self-guided option for removing heavy metals from your body and restoring your health.
Get the 12 Week Self-Guided Heavy Metal Detox Protocol today for just
$297
LIFETIME ACCESS*
With formal training in naturopathy and nutritional science, a Master’s Degree in Wellness, and extensive clinical experience in the field of integrative health, Christine Barnes has developed an evidence-informed heavy metal detoxification protocol designed to address varying levels of toxic burden and your individual health status.
DISCLAIMER: Please understand results are not typical. Your results will vary and depend on many factors including but not limited to your background, experience, and commitment level. All health protocols entail risk as well as require consistent effort and action.
Any information provided in our programs, website or resource information is not intended to be used as a medical prescription. It is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment and you agree that you choose to undertake this program at your own risk. Christine Barnes (herein known as The Body Guard) or their representatives, do not recommend, endorse, or make any representation about the efficacy, appropriateness or suitability of any products or opinions outlined within this program.
You are encouraged to confirm any information obtained and review all information regarding any medical condition or treatment with your physician. Whilst all care has been taken to recommend supplements that will suit the majority of people this program has not been tailored to you or your specific conditions or medications. If you are taking any substances, over the counter supplements or medications, or prescription pharmaceuticals, we encourage you to discuss this with your doctor before commencing the program.
Do not discontinue ANY pharmaceuticals recommended to you by your doctor without consent from your treating doctor.
Although care has been taken in preparing the information provided to you, The Body Guard cannot be held responsible nor liable for any information provided. The Body Guard cannot be held responsible for any errors or omissions. The Body Guard accepts no liability whatsoever for any loss or damage howsoever arising. Do not disregard professional medical advice or delay seeking medical treatment because of the information provided. It is important to seek medical advice relating to your specific circumstances.
Full program terms and conditions are available here.
*Lifetime Access refers to the lifetime of the protocol being available for sale, not your lifetime.
NOT FACEBOOK: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK is a trademark of FACEBOOK, Inc.