Triangle Breathing Meditation


Triangle Breathing Meditation by Christine Barnes – suitable for those with anxiety to calm the mind and focus on your breathing.

Warning:  Do not listen to this meditation while driving or operating machinery.

Any information provided is not intended to be used as a medical prescription. It is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Christine Barnes & The Body Guard do not recommend, endorse, or make any representation about the efficacy, appropriateness or suitability of any products, tests or opinions. Although care has been taken in preparing the information provided, Christine Barnes and The Body Guard cannot be held responsible nor liable for any information provided. Christine Barnes or representatives of The Body Guard cannot be held responsible for any errors or omissions. Christine Barnes and representatives of The Body Guard accept no liability whatsoever for any loss or damage howsoever arising. You are encouraged to confirm any information obtained from information provided with other sources and review all information regarding any medical condition or treatment with your physician. Do not disregard professional medical advice or delay seeking medical treatment because of the information provided. It is important to seek medical advice relating to your specific circumstances.

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