Hair Tissue Mineral Analysis (HTMA) is a non-invasive laboratory test that measures the levels of essential minerals and toxic metals in hair. This method provides valuable insights into the body’s mineral status and metabolic activity, making it a useful tool for individuals experiencing chronic or ongoing health issues.

What is Hair Tissue Mineral Testing?

HTMA involves collecting a small sample of hair, typically from the scalp, and analysing it for mineral content. The results reflect the body’s mineral storage over several months, offering a long-term view of nutritional and toxic element exposure.

Key Benefits

1. Non-Invasive and Painless
  • Requires only a small hair sample
  • No needles or blood draws
  • Suitable for all ages, including children
2. Long-Term Nutritional Insight
  • Reflects mineral status over 2–3 months
  • Provides a broader picture than blood or urine tests, which show only recent changes
3. Detection of Mineral Imbalances
  • Identifies deficiencies or excesses in essential minerals such as calcium, magnesium, zinc, and iron
  • Helps uncover imbalances that may contribute to fatigue, immune dysfunction, and other chronic symptoms
4. Identification of Toxic Metal Exposure
  • Detects toxic metals like lead, mercury, arsenic, and cadmium
  • Early detection can prompt interventions to reduce exposure and support detoxification
5. Personalised Health Recommendations
  • Results guide us to provide a dietary and supplement plan to support the safe and gentle removal of heavy metals from the body.
  • Supports targeted interventions for ongoing illnesses
6. Monitoring Progress Over Time
  • Repeat testing can track changes in mineral status and toxic metal levels
  • Assesses the effectiveness of treatment protocols and allows us to create an extended support program and deeper detox with practitioner support if needed.

How HTMA Supports Those with Ongoing Illnesses

  • Chronic Fatigue and Fibromyalgia: Identifies mineral imbalances that may contribute to low energy and muscle pain
  • Autoimmune Disorders: Highlights nutritional deficiencies that can impact immune function
  • Digestive Issues: Reveals absorption problems affecting mineral status
  • Mood Disorders: Links between mineral levels and mental health symptoms such as anxiety and depression
  • Detoxification Challenges: Detects toxic metal accumulation that may hinder recovery

What to Expect from the Process

  1. Sample Collection: A small hair sample is cut close to the scalp.
  2. Laboratory Analysis: The sample is analyzed for a range of minerals and metals.
  3. Comprehensive Report: Results are interpreted by a qualified practitioner, who provides personalized recommendations.

Hair Tissue Mineral Testing offers a unique and valuable perspective for individuals with ongoing illnesses. By identifying mineral imbalances and toxic exposures, HTMA supports more effective, personalised approaches to health and wellness.

Love this article? Share the love on your favourite socials and help us remove the BS from wellness information so everyone can benefit.

Less noise. More Knowledge. Real health, made simple.

Sign up below for my newsletter, "Be Your Own Body Guard", and each week you'll receive an email with the latest article and giving you a health hack you can use for life, we'll uncover the untruths in wellness marketing claims, and give you an action step to take for the week ahead. 

Less noise. More Knowledge. Real health, made simple.

We value your privacy and will never share your details or spam your inbox.