PATIENT RESOURCES

FOOD LISTS

Sometimes navigating your health means restricting certain foods and eating different foods, to allow your body to heal. There are many health conditions that certain foods can create an adverse effect on healing.

Our food list library is relevant to specific conditions. If you do not have a diagnosed condition, please don't choose to follow a food list strictly unless you have been advised to do so.

Fructose Malabsorption - Traffic Lights List

Low Fructose To Glucose Ratio Foods

Useful links

In the spirit of Reconciliation, Christine Barnes & The Body Guard acknowledge the Traditional Custodians of the land we work and live upon. We pay our respects to their Elders past, present and emerging, and extend our respect to all Aboriginal and Torres Strait Islander people.

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